Friday, March 8, 2013

Experience the Benefits of the Mediterranean Diet with Peloponnese® - #HormelFamily

One of the best ways to build a healthy lifestyle is by practicing good eating habits. A study recently published by the New England Journal of Medicine, found that the Mediterranean Diet decreases the chance of heart attacks, strokes and death from cardiovascular disease by a staggering 30 percent. Those who enjoy meals based on the Mediterranean Diet have replaced red meats and sweets with a balanced diet of fruits, vegetables, olive oil, nuts, whole grains, seafood, poultry and select dairy products.


An expert in Mediterranean cuisine, Peloponnese® Mediterranean Foods offers products made with fresh, natural ingredients exported straight from Greece to America. From savory olives to flavorful spreads, you can enjoy a fulfilling and delicious meal, while benefitting their heart and health. The following are a few of the many products offered by Peloponnese® Mediterranean Foods that can be used to create a Mediterranean lifestyle:

 Peloponnese® pitted Kalamata gourmet black olives are perfect for topping on salads, paired with hummus or just enjoyed as a snack between meals.

 Peloponnese® hummus spread combines Mediterranean favorites like chick peas, tahini and extra virgin olive oil, and is a flavorful addition to any vegetable platter, sandwich or wrap.

 Peloponnese® sweet pepper strips with roasted florina spices up seafood and poultry dishes with bold ingredients including paprika, garlic and roasted red peppers.

What’s your favorite Mediterranean-inspired dish to prepare?

I wrote this post as part of the Hormel Family Blogger program and received products.  Please do your own research before purchasing products or using services.  Your opinions and results may differ.

3 comments:

Masshole Mommy said...

I'm not a huge hummus fan, but I usually serve it at parties and it;s one of the first things to go.

Lynn said...

Good info

Nichol said...

I have had hummus once and didn't like it so haven't tried again. I don't think I've ever eaten or cooked anything Mediterranean.