You know if something's on Facebook, it's got to be true!
Actually, please don't think I'm dumb enough to fall for everything I see on the Internet. I've read 'Gullible's Travels'.
Any ole' how, I've been seeing where people are adding Apple Cider Vinegar to their water. After doing some research and talking to people who swear by it, I purchased some Apple Vinegar Cider and a case of bottled water. The gist is that you are to add 1-2 Tbsp. of the vinegar to a bottle of water and drink it. If you want, you can add cinnamon or honey for taste.
As for me, I just add the vinegar to the water and chug it like I'm doing a keg stand. The stuff taste like dirty ass and doesn't smell much better.
The supposed benefits of subjecting yourself to this torture is blood sugar control, weight loss, and lower cholesterol. It's also supposed to help with digestion, which is my main reason for drinking it.
I've only been going at it for three days now so I can't give you any pros or cons. I'll keep you filled in.
What's your take on this? Fad or For Real? Do you down Apple Cider Vinegar?