Tuesday, December 31, 2019

The Instant Pot Diabetes Cookbook - Review and Giveaway


Book Overview:

November 2019 | $19.95 US / $25.99 CAN

The ultimate Instant Pot cookbook for people with diabetes, from the diabetes food and nutrition experts!

This Instant Pot–authorized cookbook from the experts at the American Diabetes Association contains 90 easy and healthy recipes made with simple ingredients. Inside, you’ll find nutritious, flavorful Instant Pot recipes that will easily transform into mouth-watering meals. Each recipe includes detailed instructions to walk you through every step of cooking with your Instant Pot. Recipes include family favorites as well as a wide range of options inspired by Mexican, Italian, Thai, Indian, and Cajun cuisines. Whatever you have a taste for, you’ll find it in this book! Additionally, each recipe meets the nutrition guidelines set by the American Diabetes Association.

Other features of the Instant Pot Diabetes Cookbook include:

Pressure Pointers to help you understand how your Instant Pot works and what it can do
A table of cooking times for a variety of ingredients from grains to veggies to meats
Essential kitchen equipment and ingredients to have on hand to make diabetes-friendly cooking with your Instant Pot a breeze
Complete nutrition information with each recipe to make diabetes meal planning easy

About the Author:

Nancy S. Hughes is a bestselling author and leading food consultant. She has written more than 20 nationally published cookbooks and developed recipes for 60 additional cookbooks with over 7,500 published recipes to her credit. Nancy has been honored to work with clients across the U.S. and Canada. She works with major corporations, health-focused organizations, magazines, and web-based clients including: the American Heart Association, Cooking Light, Better Homes and Gardens, Betty Crocker, Del Monte Foods, the Canola Council, National Processed Raspberry Council, Rice Federation, eMeals, and Nestlé.

My Review:

I do not have diabetes but was recently informed by my doctor that I need to make some health changes.  The Instant Pot Diabetes Cookbook has been a great tool for delicious meals that aren't laden with fats.

I received an Instant Pot in December 2018 from my husband and we've used it many, many times within the last year.  The Instant Pot Diabetes Cookbook has given us even more recipes to cook in one of our favorite kitchen appliances.

The cookbook is divided into sections:
Sweet Enders
So-Simple Protein Based Entrees
Sides: Starchy and Nonstarchy
Soups, Stews, and Anything in a Bowl
Hot 'n Cold Appetizers and Snacks
Combo Main Dishes
Breakfast Dishes: Mains and Sides
Protein, Veggie, and Grain Main Dish Salads
Sandwiches: Open-Faced, Wrapped, Stuffed, and Between the Bun

So, as you can tell, there's plenty of meals to make.  And, if you're intimidated by the Instant Pot (like I was in the beginning) there's a wealth of information on what it can do and how it works.

Whether you have diabetes or not, I definitely recommend this cookbook as one to add to your collection if you own an Instant Pot.

Win It!

One person will win The Instant Pot Diabetes Cookbook: Simple Recipes for Healthy Home Cooking.

*This is a Rafflecopter giveaway open to residents of the USA.*

I received product for review.  The opinions within this post are of my own and I was not influenced in any way.  Please do your own research before purchasing products or using services.  Your opinions and results may differ.
a Rafflecopter giveaway

62 comments:

Edye Nicole said...

I own 10-15
:)


mia2009(at)comcast(dot)net

aperry said...

I own around 10 cookbooks.

Kathy E. said...

I would say I own around 50 cookbooks. I love them all and have cooked from them all! I am not diabetic either, but most of my foods are low-sugar or use none at all!

Darlene said...

I probably own 20 cookbooks.

Christina Gould said...

I own about three cookbooks. I'm not much of a cook, lol. Thanks for the giveaway!

Anonymous said...

I don't own any. -Darlene Carbajal

Ljhfike said...

I own maybe 10 but I used to have about 50.

Elicia P said...

I would say about 30 or so that does not include all the prints and magazine rip outs I have collected over the years.

John Smith said...

"Leave a comment on this blog post with approximately how many cookbooks you own." At least a few dozen, probably.

MichelleCat said...

I used to own a lot, but cleansed out my cabinets and life looking for a healthier me; this would be a great addition to my 2020 goals.

Renee said...

I have around 5. I mainly cook from Pinterest.

Lauryn R said...

I only have 8 cookbooks, but I'm starting to collect more! I prefer real books over the internet any day.

rubynreba said...

I have 15 but no instant pot ones!

Jessica Peeling said...

Probably 3 or 4!

Leela said...

I have over twenty.

An Apel a Day said...

I'm thinking around 15. I need to use my Insta Pot more. I'm always, so afraid of it. If I win I have to try out some recipes!

An Apel a Day said...

Shoot in the form I entered the other giveaway in the spot of the comment on a non giveaway post. :( This is the post I commented on:
Random Tuesday Thoughts - Holiday Lights and Betta Fish Sorry!

Annmarie Weeks said...

I have about 25 cookbooks! I love getting ideas from new cookbooks!

katja9_10 said...

I just decluttered a bunch of my cookbooks. I only have about 10 now.

Les Johnson

Jamie Martin said...

This will be my first.

Sandy Klocinski said...

I think I have 3

Bakersdozen said...

I own over 50 cookbooks.

Ingrid said...

I own about 15 cookbooks.

Deborah said...

I own well over 100 cook books. Yes, I've used most of them, but I will be downsizing my collection this year.

chromiumman said...

i own about a dozen

Donna C. said...

I collect cookbooks, so quite a few.

Kari Lorraine said...

I have around 5 cookbooks.

Kathy F. said...

I own around 15 cookbooks this one would be a great addition.

adoptingteens said...

Had a house fire dont think I saved any. when we saved what we could

Elizabeth Brooks said...

I don’t have any, use pinterest

laurie nykaza said...

I have 50 cookbooks now that i need to get rid of some old ones

Rowell Reviews said...

I only have maybe less than five, I think I used to have more. Billie R.

Unknown said...

I have about 10 but haven't looked at most of them.

Angie B said...

hmm I'm gonna guess maybe 15?

Suegirl said...

I have about 200 cookbooks but probably only regularly use less than 10

McKim said...

I probably own around 15 cookbooks.

Antoinette M said...

I own 6.

Angela Saver said...

I own about 12 cookbooks.

JONI514 said...

i have like 6 cookbooks. i have weeded out.

SexyMutant123 said...

I have over 100 cookbooks mostly specialty like holiday, cookies, cake decorating, etc.

marisela zuniga said...

I only own two cookbooks

Charlene S. said...

I have about a dozen cookbooks.

kcatlin77 said...

I don't really have any. I just mainly use Pinterest.

https://twogalsandabook.com/ said...

I own maybe around 25 cookbooks, and I think I've used them all at one time or another. My family and I are always baking or cooking something! I'm a reviewer, and would be glad to leave a review of the book after using it a bit.

JJAY100 said...

I have alot of cookbooks.

Donna said...

We used to have a ton before our house burned down now we only have about 3.

Sarah Oswald said...

I only have about 3 now because it's easier to get them as a digital download and They take up less space that way.

Shakeia Rieux said...

I have 12 cookbooks.

Belenda said...

More than I care to count.......but I'd still like to look at this one!

tlcfromtn said...

I have about 5 or 6 cookbooks

saturdaynightfever said...

I have three!

theyyyguy@yahoo.com

Hammer said...

I own 5-10 cookbooks

Clair Shumack said...

A lot - maybe like 20? I am always looking for new recipes to try!

Kathy P said...

I own maybe 10 cookbooks

Jim said...

I don't own any cookbooks

Pooch said...

I only own two cookbooks.

Shea =) said...

Oh goodness... not counting cooking magazines... probably at least 50 or more cookbooks.

Candie L said...

I have about 3-5 cookbooks. Thank you

Buddy Garrett said...

I have five cookbooks.

stephanie64030 said...

I have 3 cookbooks at the moment.

Sand said...

I own a lot. I have an entire bookcase that holds only cookbooks.

starzine said...

I would say 8.